Gastritis is one of the most widespread pathology of digestive path everywhere.According to statistics, gastritis increased by 4%.The main reasons for chronic inflammation - gellyan bacteri ulahorior, hydrocutic acid production and unsustainable meals.Accident gastry is growing under intoxication and irritates the stomach membrane or irritates food.
"Or isn't it?": This is very important for Gastritis Diet
The sharp and chronic gastride is to be compatible with this verse.Even if you can't do it, you can't do it, you can't do it, the stomach will help you to restore normal operation.Damage to mucosus factors if it hurts mucus
Despite this80% of the stomach inflammed inflammed inflammatory, "Culprit"The completely removal of its body will not always lead to a decline in gastry characters.This fact is reflected in scientific publications, confirms the importance of other treatment: normalization, stomach intentions, stomach intentions and dietary therapy.
Proposals of gastroenterologists
At different forms of chronicle, the different forms of inflammatory forms of inflammation have their own characteristics.Nevertheless, it is common for all diseasesPrinciples of labor food offered by Gastroenterologists and Diatotologists:
- To food 5-6 times a day.This stomach stabilizes the secretion and does not allow the stomach wall to digest its enzymes.
- Small parts.I don't have to exceed my stomach and cruel after meals.The large amount of food complicates and slows down the body.
- Simple - guided, rude, rough, gross, embarrassment.These are vegetables with dense pairs, meat, fish, dairy products, mushrooms.
- Iron, marinades have the impact of conservation of canned food, the internal location of the digestive road, which has a significant impact on the digital number.
- Use of limited salt: 8 g. per dayOptimly-5-6 G.He is actively stimulated by the stomach secrecy.
- Selection of a secure preparation method: cooked, in the oven, a slow stove.The food is allowed to turn off or cooking.Fried, smoked foods, and the treatment is forbidden.
- Grinding products.This is primarily necessary for an acute standardist or strengthening chronic.It is enough to chew food in the future.
- The average temperature of used dishes (15-55 ° C).Excessively hot or cooled food adds additional injury.
- Direction of a menu creation to the type of acid acid.For the hypooocecide, restrictions on the secretion secretions and "hard" for hypoakid for hyperceritaria.
- Diet balance.The value of food is largely reduced only in a sharp stress due to carbohydrates and fats.Vitamins, micro and macralents must be used enough.
What can you eat?
The ability of many vegetables, fruits, cheese, cheese, tea, tea, tea, and coffee depends on the type of inflammation of the stomach.You can read more about these features on our website.Here we will also provide a list of products allowed to any version of the gastrds.
- Vermicelli;
- Semolina, oats, grass, rice from rice;
- Lower fish (Tilapia, Pollock, Polch, Perch, Granadier, Pike, Pike Perch);
- lean meat (rabbit, cow, Turkey, Turkey, Come, Colossa);
- cow language;
- weak socks;
- Vegetable oils, oil - limited;
- solid lean milk and low-effective-effective surplus products;
- in the form of one egg metal or boiled program;
- Vegetarian, cream, grain, mucous clay;
- Vegetable plants (large, potatoes, belly, belly, carrot, broccoli, cabbage);
- Fruits (apple, pear, pearmons, bananar, avo, and their newly severe fruitful juices;
- Fruits (tank, strawberry, quiz);
- Angel, dried bread;
- Dieter (s), Pastel, Pastel, Marshmallullov, Merskmallullov, Merskmallullov, Merryllov, Merc.
- Black, black, green tea;
- Web (fruits, milk, oat?
Dangerous products for Gastritis
The list of food forbidden forms of gastritical is a little different.However, some of them should not be eaten at any time.We will consider them:
- Corne, Milk Bott (pearl barley and barley and barley);
- Supreme-Frue (Eel, Sturgeon, Oba, fat grass);
- Reporting fat (Muzzu, oil pork, geesh, duck);
- Ankal (kidney, lungs, lungs);
- smoked meat;
- fat broth;
- cheesy fatty cheese;
- refueling, magnito, tomato, tomato, oxyid soup;
- Vegetables (peas, corn, symbols, spinach, white cabbage);
- mushrooms;
- Marinades;
- incense;
- Nuts;
- Fruits (grapes, grenades);
- property (malina, destroyed, and red pants);
- SDB, new bread;
- Deets (cream, chocolate, bread and cakes with ice cream);
- canned
- alcohol;
- strong tea;
- coffee;
- Cocoa;
- Sending drinks.
Daily diete
The diet is very important.While eating every day, the stomach will be used to the development of hydrocutic acid and enzymes according to this rhythm.If the regime is disappeared, juice in the womb damage its walls and harms its walls, causes damage to its wall, but prevent the digesion of the dough.
Three nutrients are the energy of the energy: breakfast, lunch and dinner.Between them, we need small food in the form of vegetables, fruits, and cooking.Shop should be involved in diet.It is better to eat them for lunch.You don't need to go to bed, but in some cases, this will help you to improve the good situation.In any case, even supper must be reduced, and maximum maximum must be maximum.A glass of oxyoxy-al--milk, web, critivers and fruits are ideal.
The classical version of the classic version of the dietary diseases M.I.Considered to be the system of therapy in accordance with the pvzer.Modern Gastroentegrapers and the Terpievers criticize him because of the lack of personal attitudes, but still there is still a sufficient alternative option today.
In the first 1-3 days, the patient is a complete hungry in the first 1-3 days.He can drink non-Sarbrobrial mineral water and liquid net.Patitution later, in Table №11, the cost of energy is determined by the last rail-end of the light-output tables.
Once stabilizing the situation, the diet will expand, and the diet will rise high - this №1b is №1b.Add meat vessels, etc.When the symptoms of gastrine are mined, it is recommended for the hyperjiite table. More energy and balanced.
Seven Day Menu
For all work mentioned above, combine intelligent nutrition and intelligence items, you can do each week different menu.Of course, such a menu is designed for your example for the patient's permanent state.The restrictions are a little bit louder.When you buy vegetables and fruits and mineral water, it is important to consider the shape of the gastri.
Monday
- Breakfast:Hercules bottle, with apples and honey;Milk and tea.
- Lunch:Chanan filling out of the banana filling and carrots.
- Dinner:milk soup with Vermicelli;Tilapia in potato skin coat;Dry fruit dots (no fruit).
- Snack in the afternoon:Shrimp and avocade made of avoade.
- Dinner:Chicken Sasons to Chicken Philini;paste;Mineral water does not have gas.
- Before I lay down:A glass of "snow".
Tuesday
- Breakfast:pumpkak botkin with rice;The chamomile cheat.
- Lunch:The cheese Kesserperole has sex with fruit wood.
- Dinner:Plant soup with dolls;Rabbis rabbits, broccoli and cabbage fruit-beri net.
- Snack in the afternoon:Olive oil and vegetables.
- Dinner:Fish piece with bone with bone;Vanilla Merengi;Tea with lemon balsam.
- Before I lay down:A glass of low milk.
Wednesday
- Breakfast:Semolina in the apple broth;Stuck tea.
- Lunch:Milk and cookies with milk.
- Dinner:Awakem soup;Chicken chicken with pumpkin puree and chicken;Mineral water does not have gas.
- Snack in the afternoon:Pumpkins with pumpkins with honey.
- Dinner:With leaks and vegetables;Cherry jelly.
- Before I lay down:A glass of karfir.
Thursday
- Breakfast:With FAF and milk and milk.
- Lunch:On the drilling of avocados and patience.
- Dinner:A milky ear is with low cream;Chicken breasts in a cream with potato pile;Pears are a computer.
- Snack in the afternoon:Yogurt is a vegetable salad with clothing.
- Dinner:Beef and pyrogri poles;Marshmalllow;Roship Decoction.
- Before I lay down:A glass of contradictions.
Friday
- Breakfast:boots with the pears inside milk;green tea.
- Lunch:Apples are cooked in a clean melt.
- Dinner:Chicken soup sweat with beasts and beasts sweet sweetty;Berry helly.
- Snack in the afternoon:Cheese and baked beets.
- Dinner:square filled with vegetables;meringio is an injection;Bomillet Decca.
- Before I lay down:Natural Low -fat yogurt.
Saturday
- Breakfast:Byeeee to Kuosa Banana;grass tea.
- Lunch:Gishel omels with a pussy omelet.
- Dinner:Kait, Kabar cream-soup;Baked potatoes and beftroganov;Apple juice.
- Snack in the afternoon:Baked apples with honey.
- Dinner:Made of floor and rice and dough from an unpathetic pilot;Fruit net.
- Before I lay down:One glass of fermented ash.
Sunday
- Breakfast:A bottle made of adjusted bulls with a mankana;Drink with coicoria.
- Lunch:Cheesons to slowly with pumpky juice.
- Dinner:concrete soup in chicken broth;square, cooked with vegetables;Dry fruit dots (no fruit).
- Snack in the afternoon:fruit salad.
- Dinner:Zukkin from Zukkin "boats";Vanilio mineral water does not have gas.
- Before I lay down:One glass milk-banancaker.
"Friendship and Benefit": Healthy recipes
The dishletior on our menu seem to be difficult only in the first place.We describe the phased preparation of some of them.Remember, you can change false joints and your desire to the most favorite containers.It is important not to move away from gastroenterologists.
Booters made of adjusted bulls
Such original netclos can be eaten for breakfast or add a side food.Use fraction bukweay to cook.
Compolub:
- Politely with politeness 250;
- 60 g semolina;
- 1 egg;
- 2 l water;
- A pinch salt.
How to cook:
- Mix with the egg with the lease.
- We are sleeping the semoline, we mix.
- Rinse several times with boiling water.This time is swollen to the bot.
- You can only cover the bottle water and pour with boiling water.
- Make a fewer heat in 5-7 minutes.
Pyrogri ularue cows with meat
This is a Turkic cake, his prescription, and we have been changed slightly - a prescription leaving sharp spices and reduce the eggs.The basic "chip" of the plate is considered perfect (not more than 1 mm) Philo Philo?It can be purchased in the supermarket, or it can be prepared on the supermarket of water, flour and olive oil.
Ingredients:
- Phil test 400 g;
- 500 g is the beef meat;
- 1 Onion;
- 3 tablespoons.l.olive oil;
- 3 eggs;
- 5 tablespoons.l.SKIM Yogurt;
- 125 mL;
- Salt salt.
Recipe:
- Cut onions, cut it, and mix it with baked meat, and put it under about 15 minutes.
- The rest of the meat.
- Mix 2 eggs with 3rbs.l.Yogurt and 3 tablespoons.l.May.
- Include water to the future and wipe it thoroughly.
- Put the dough layer and sow it with absorbs.
- We gave the "road" to one part of a starrant edge.
- The dough is heavy in the dough at a robbery, fold "sanctal" and eat it into a round cook.
- Similarly, we are gradually expansion of "snail" with the rest of the ingredients.
- The remaining egg is mixed 2 tablespoons.l.This is water with the water with the composition and water with water.
- We cook the drill for 40 minutes for 40 minutes c.
The various form of news is an unpleasant disease that requires a serious review of a lifestyle.In this case, the patient must be able to communicate with the circumstances and accurately perform the doctor's recommendations.In this case, it is possible to recover and remove most ban.To live, we need to lose all the charm, and you need to organize your diet and gradually spread dietary diet.